🗓️ Upcoming Summer Camp: July 14–17
Each day, we’ll focus on engaging topics, such as:
👩🍳 Teen Cuisine
Hands-on nutrition sessions. We have six options to work from:
Eat Smart – An introduction to MyPlate.
You Are What You Eat – Label reading and understanding portion vs. serving sizes.
Power Up with Breakfast – Why breakfast matters and how to make it count.
Find the Fat – Learn about “Go, Slow, Whoa” foods and where fats are found.
Watch Out for Added Sugar – Explore sugar content, hidden sugars, and the “danger zone” of food temperature.
Snack Attack – Discover healthy and satisfying snack options.
🧠 Life Skills & Mindfulness
Helping students to continue to develop essential life skills through mindfulness and child development activities:
Day 1: Mindfulness – Emotions
Activity: Make a Calming JarDay 2: Child Development – Outdoor Exploration
Activity: Nature Scavenger Hunt & PlantingDay 3: Mindfulness – Naming Feelings
Activity: Create a Self-PortraitDay 4: Child Development – Caring for Others
Focus: How to engage with and care for younger children
SIGN UP NOW! Capped at 20 students!